Mindful Family Wellness

Natural childbirth was hands-down the hardest thing I’ve ever done, but it was so incredibly worth it. I can’t express enough how grateful I

I was a first-time mom and I was excited, curious, and confident all at the same time. I had a beautiful pregnancy despite working the night

Isobel was born on Wednesday, June 13th, 2018 at 5:35 in the morning, just five and a half hours after my labor began.

Moving positions, from the bed, to the ball, to the bathroom, allowing myself to experience the ‘primal’ nature that was showing through.