Mindful Family Wellness

I know I had the right people with me to hold space for me, encourage me, and speak wisdom to me during my labor.

Natural childbirth was hands-down the hardest thing I’ve ever done, but it was so incredibly worth it. I can’t express enough how grateful I

I was a first-time mom and I was excited, curious, and confident all at the same time. I had a beautiful pregnancy despite working the night

Isobel was born on Wednesday, June 13th, 2018 at 5:35 in the morning, just five and a half hours after my labor began.

Moving positions, from the bed, to the ball, to the bathroom, allowing myself to experience the ‘primal’ nature that was showing through.

A few of Rebecca's picks to make your 40(-/+) weeks of pregnancy as comfortable as possible, while supporting your baby's growth and...

Join us for a screening of The Business of Being Born The Business of Being Born is a 2008 documentary film that explores the...